Almond-hummus-vegan
Hummus is a true classic, which in this recipe with almond butter and almond oil modified. Hummus is very healthy due to its protein content, its good complex carbohydrates and its many unsaturated fat sows and should therefore be regularly incorporated into the diet.
Ingredients
-
500 g Chickpeas (glass or can)
-
Chickpea water (Aqua Faber)
-
1 organic lemon Juice
-
1 organic lemon Abrasion
-
4 tbs almond butter
-
1 tbs almond oil
-
1 tsp Cumim
-
1 tsp Paprika powder
-
2 tsp Salt
Method:
Put all the ingredients in a higher vessel or a blender.
Then puree the ingredients with the blender or in the blender until a nice creamy consistency is achieved.
Tip:
Hummus is much more than just a dip for raw food and crackers, it can just as well be used as a spread for breads and wraps, as well as a basis for a delicious pasta sauce.
